They would say that I am supportive, empathetic, and accepting; helping them heal emotionally and cognitively from personal and relationship wounds.

I use a blend of CBT, DBT skills, EMDR for trauma, and the Gottman Method for couples to help clients heal and grow. My approach is practical and efficient, focusing on achieving treatment goals that create long-lasting change for the better.

Together, we’ll work to reduce anxiety, sadness, and anger by addressing past traumas and building healthy coping strategies. We will heal relationships and create lasting change, helping you achieve lasting mental health and well-being.

My office offers a calm, relaxing environment near downtown Gilbert and has free snacks, coffee, water, and tea for your convenience.