My clients describe me as:
Our sessions will meet you at your own pace and preference. I meet you where you are.
Something to know about my approach is:
I like to understand the underlying reasons behind thoughts, feelings, and behaviors. I will work to identify if nervous system dysregulation is impacting your daily life and help to empower you by teaching you regulation techniques.
Together, we will:
We will uncover your innate strengths so that you can become the best version of yourself!