Monday, Wednesday and Friday availability AM and PM
My clients describe me as:
Flexible, laid back, and safe. My schedule is open for evening or odd hours, not normal business hours because I understand the complexities of life.
Something to know about my approach is:
I treat anxiety, depression, and life transitions with various proven approaches that can illuminate new thoughts and emotions to surface . I can also provide outside assignments for the purpose of incorporating our session to your day-to-day.
Together, we will:
Explore what may be worrying, triggering, or overwhelming you and gain a deeper understanding of who you are. It is to empower you to leave our sessions with effective tools that you can apply to your wellbeing. Self-care begins here.
I specialize in working with people who:
have been hard on themselves, whether it be new moms and dads, overwhelmed professionals, or stressed out college students. Life changes can be scary, and I help people pause, reflect, and shift.
I became a therapist because:
I wanted to be the therapist I never had.
Something that stands out about where I offer therapy is:
Teletherapy gives the opportunity for clients to grab their fidget toys, pet their pets, or have a nice warm cup of tea.
More about me and my practice:
I offer a complimentary 15-minute consultation call so we can see if we are a great fit to work together towards your goal with your mental health.
Aetna, Blue Cross Blue Shield
Languages Spoken:English, Spanish