Someone that can can gently push them out of their comfort zone and willing to learn more about different treatment styles that could help them.

I use solution focused therapy up front so the client feels encouraged and see progress on the surface level. Once coping is implemented on the surface level, I dig deeper to get to the root of the problem for long term change.

Identify your goals and work to achieve them, whether it is a pattern of thinking or circumstances in life that you want to eliminate, we will work together to obtain the tools you need to navigate all of life's curveballs.

intellectualize their emotions or feel as if cognitive approaches to therapy aren't working. I work with individuals experiencing interpersonal problems in their life that wish to improve their communication or identify unhealthy relationships.