I offer support and guidance using evidence-based treatment methods that are tailored to meet your individual needs. I use an eclectic approach including but not limited to CBT, EMDR, and DBT.

work together by tapping into a more mindful and empowered way of living that is focused on using tools and skills to reclaim your voice and choice in life. I can help you learn to recognize unhelpful habits and explore underlying beliefs .

A culturally sensitive therapist who is passionate about helping people reach their fullest potential.

are dealing with a range of issues, including stress management, grief, trauma, anxiety, and depression.

I thoroughly enjoy the opportunity to help someone work through a challenging time and help them feel better.

I believe that every individual experiencing mental health symptoms deserves the treatment they need to help build self-esteem, strengthen coping mechanisms, and improve social and community functioning.