My clients describe me as:
My clients describe me as someone who is in their corner and challenges that voice inside their head that tells them they’re not good enough.
Something to know about my approach is:
I use a CBT approach which means we will look at your thought patterns and replace the ones that are not supporting your route to your goals. I also use a traditional talk therapy approach which means we can talk about the past, present, and future.
Together, we will:
Together we will clarify what needs to change or improve to help you have a better life. Sometimes this means healing past trauma, sometimes it means clearing present-day barriers, and sometimes it means setting goals for the future.
I specialize in working with people who:
I enjoy working with individuals who struggle to find their shine due to low self esteem, depression, or anxiety. I enjoy helping others see and believe in their worth.
I became a therapist because:
I became a therapist because I believe good health starts with mental health. I am passionate about creating a nonjudgmental space.
Something that stands out about where I offer therapy is:
My approach is flexible and is based on your needs. If you need to cry, cry. If you need to vent, vent. If you need a coping skill, we learn.
More about me and my practice:
I am a social worker from Arizona. I have a history with community mental health, foster care youth, and private practice.
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