I move at your pace and blend somatic practices, parts work, and nervous system education in a way that feels steady and respectful. I show up with warmth and curiosity, and I aim to create a space where you don’t have to perform or push-just be real, and we’ll start there.

Together we will build safety, explore patterns, and reconnect you with the parts of yourself that have been working hard to keep you going. We’ll move gently, with curiosity and care, toward healing that feels real and lasting not forced or rushed.

My clients describe me as warm, grounding, and real. They often say they feel safe being fully themselves in our work. I’m present, intuitive, and not afraid to go deep-and always with care. I bring curiosity, honesty, and a calm steadiness that helps people feel supported, not pressured.

I specialize in working with people who feel overwhelmed, stuck, or disconnected after years of holding it all together. Many have complex trauma, emotionally immature parents, or neurodivergence. They’re ready for something more sustainable and want to feel safe in their own body and life.

I became a therapist because I know what it’s like to feel too much and not know where to put it. I wanted to create the kind of space I needed-one that feels steady, honest, and human. I believe in the power of being seen without judgment and in healing that honors the whole person.

My practice is rooted in somatic work, parts work, and nervous system care. I specialize in trauma, stress, and patterns shaped by emotionally immature parenting. Sessions are collaborative and steady, with space to move at your own pace. I offer in-person therapy in Tucson and telehealth across Arizona.