Direct, humorous and compassionate. My clients appreciate that I meet them where they are and that I'm human with human experiences as well.

I employ a diverse range of Mindfulness based, trauma informed interventions, prioritizing trauma-informed and solution-focused approaches. I am EMDR trained.

Together we will explore your strengths and stuck points, bring them to the light and find solutions and coping mechanisms. I can help with a variety of issues including but not limited to trauma, anxiety, depression, addiction/alcoholism.

If you are struggling with anxiety, trauma, depression, addiction, or other challenges, I am here to help you navigate your healing process and find a sense of peace and fulfillment in your life.

Through my own experiences, I have gained empathy, insight, and a deep understanding of the challenges that my clients may be facing.

I offer therapy from the comfort of your most comfortable place-your own home. No need to drive across town, simply turn on your phone or computer.

My goal is to create a safe and nonjudgmental space for my clients to explore their thoughts and feelings, uncover their inner strengths, and develop healthy coping strategies. I am committed to walking alongside my clients on their journey.