Mon-Fri, 10 am- 6 pm
My clients describe me as:
Safe, warm, and personable- they find value in my knowledge and understanding of this experience of being human mixed with wisdom and humor.
Something to know about my approach is:
I meet you with acceptance and compassion wherever you are on your journey and offer guidance and accountability to help you along. I integrate cognitive, behavioral, and somatic techniques to meet your unique needs.
Together, we will:
dive into your attachment and relationship history to find freedom from old patterns and develop healthy connections to yourself and to others.
I specialize in working with people who:
are recovering from difficult to abusive relationships, want to shed old patterns and become healthy and securely attached.
More about me and my practice:
I am personally and professionally interested in meditation and mindfulness practices and keep up with the latest research in neuroscience, attachment, and relationships.
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