My clients describe me as:
a safe space, non-judgmental, and compassionate. They feel truly seen and heard during our appointments.
Something to know about my approach is:
I use a holistic approach that is individualized to you! We will incorporate many aspects of your life including psychology, biology, and lifestyle.
Together, we will:
Explore patterns of thinking and habits that contribute to your or your child's current distress. We will use therapies like Cognitive Behavioral, Dialectical Behavioral and EMDR.
I specialize in working with people who:
are looking for space to heal from emotional distress, whether it be anxiety, depression or trauma.
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