Picture of Shelly Young, therapist in Arizona, New Mexico

Shelly Young

Shelly Young remote and phone therapy in Arizona, New MexicoShelly Young remote and phone therapy in Arizona, New Mexico
Provides therapy in Arizona, New Mexico

About Me:

  • My clients describe me as:

    An excellent therapist using innovative and powerful mindfulness methods

  • Something to know about my approach is:

    I am likely the only person in the country using the Unified Mindfulness Exposure Desensitization Method

  • Together, we will:

    You will learn unique and powerful tools to heal your obsessions and compulsions. I combine ERP, mindfulness and CBT within a mindfulness-centered exposure/desensitization protocol that works. My clients often feel hopeful after the first session.

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, BlueCross BlueShield, Medicaid, Molina Healthcare, Presbyterian Health, True Health, UnitedHealthcare, Western Sky Community Care

Languages Spoken:


Years Licensed: