Authentic, down-to-earth, highly empathetic, highly trained and passionate about providing holistic mental health care.

I offer solely holistic care, rooted in the connection of mind-body-spirit. I honor and acknowledge the whole person, not just symptoms or diagnoses. This requires a multidimensional approach utilizing mind/body practices, therapy, nature, etc. etc.

Whether this is your very first experience with mental health care or your 100th, I am thrilled to have the opportunity to help you step into a more empowered state, improving wellness & confidence in a safe, non-judgmental, supportive space.

… recognize that something is off and who are wanting to feel more fulfilled and more balanced but don’t know how to put the pieces of the puzzle together. My ideal client is someone who is motivated for growth and looking for holistic care

I love nothing more than to witness a client remember their worth… You deserve to live your most full life & it's my honor to help you in your journey

With virtual appointments we will meet from the comfort of your own home or chosen private space. You can take a deep breath & focus on you.

If you are currently taking prescription medication for your mental health I am happy to work with you but will not be prescribing or refilling medications at this time. Instead focusing on all the other ways you can come back into better balance.