Currently available Mondays, Thursdays, Fridays and Saturdays
My clients describe me as:
Clients would describe me as down to earth, supportive and understanding. They appreciate my well rounded and holistic approaches to mental health.
Something to know about my approach is:
My approach to care is solely holistic, rooted in the connection of mind-body-spirit. My multidimensional approach includes optimizing mind/body practices, client strengths & values, movement, nutrition, nature, and psychotherapy.
Together, we will:
We will work collaboratively to improve your overall sense of wellbeing, learning how to stay more present in your life. Together, exploring your past and present, you will learn how to step into a more empowered state.
I specialize in working with people who:
I specialize in working with adults looking to improve stress, motivation, energy, anxiety, depression, sleep or who may be frustrated with the current medical model of care. I see the person as a whole, connecting the dots to better mental health.
More about me and my practice:
If you are currently taking prescription medication for your mental health I am happy to work you but will not be prescribing or refilling medications at this time. Instead focusing solely on holistic approaches to care.
Aetna, Blue Cross Blue Shield, Cigna, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2012