TEDDIE COX LANCE

My clients describe me as:

My clients say that I am non-judgmental, effective, compassionate, unpretentious, and offer actionable feedback. I strive to be affirming and safe.

Something to know about my approach is:

I practice Relational-Cultural Therapy, which is based on the theory that healthy connection with others is necessary to be a healthy individual, and most emotional or psychological distress can be traced to a break in our important relationships.

Together, we will:

Help you heal and get unstuck by identifying patterns, organizing thoughts and feelings, healing traumatic experiences, and re-learning how to feel safe and secure within yourself, your environments, and your relationships.

I specialize in working with people who:

My clients are typically high functioning and on top of things; they make sure everything gets done and everyone feels taken care of – except inside they feel anxious, overwhelmed, and alone. They are ready to work hard for the change they want.

I became a therapist because:

Everyone is worthy of safe, loving, fulfilling relationships. I am really good at connecting with people and I love helping people connect with others

Something that stands out about where I offer therapy is:

It is entirely remote. You get to choose your location!

More about me and my practice:

Start with a free 15 minute consultation via video. Book online at drteddiecoxlance.com