Generally Mon-Fri; 8am - 4:45pm CST
My clients describe me as:
My clients often comment on my calming, empathetic, patient, easy to talk to, and non-judgemental presence.
Something to know about my approach is:
As an empathetic, trauma-informed psychotherapist, I am committed to helping you work towards reducing the impact of trauma on your life, increasing overall wellbeing, & discovering a positive, meaningful life. You deserve to heal, grow, & find peace
Together, we will:
At your own pace - work toward finding acceptance, motivation, hope, & enjoyment in your life.
I specialize in working with people who:
Trauma can impact a person's beliefs about themselves, others, & the world - leading to feelings of blame, shame, guilt, & a loss of trust. Trauma can significantly impair an individual's ability to feel safe, connected, & in control of their life.
I became a therapist because:
I have a passion for helping individuals who have experienced traumas including childhood trauma, abuse, traumatic loss, sexual trauma, etc.
More about me and my practice:
I use a variety of modalities including cognitive processing therapy, mindfulness & somatic techniques, & brainspotting. I help individuals explore & process their emotions, develop healthy coping, & find relief from trauma symptoms.
$160
In-Network with:Ambetter, Blue Cross Blue Shield, Health Advantage Blue Cross Blue Shield, Humana, Medicaid, Medicare, UnitedHealthcare
Languages Spoken:English
Years Licensed:7