Picture of  Bethany Sala, therapist in California

Bethany Sala

 Bethany Sala remote and phone therapy in California Bethany Sala remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    My style is relational and supportive. Clients find my therapeutic presence to be gentle, insightful, and challenging.

  • Something to know about my approach is:

    I offer a holistic approach to treatment based on my training in attachment theory, depth psychology, Attachment Focused EMDR, and Somatic Experiencing.

  • Together, we will:

    I help clients understand how to regulate their emotions, communicate their needs, integrate nervous system dysregulation, improve their ability to tolerate difficult emotions, and build happy, connected lives.

  • I specialize in working with people who:

    who want support in managing anxiety and relationship issues. Anxiety may manifest in preoccupation with self or others, difficulties concentrating, completing tasks, feelings of low self worth, panic attacks, over-working, and restlessness.

  • I became a therapist because:

    I have found my own healing through better understanding myself in psychotherapy. I want to help other people on their healing journeys.

  • Something that stands out about where I offer therapy is:

    I offer therapy through a secure video platform. Clients are able to connect to appointments over video in their own homes.

  • More about me and my practice:

    I have training beyond the standard licensing requirements. I have additional training in the neuroscience of relationships and attachment bonds, interventions for treating trauma including somatic experiencing and attachment focused EMDR. I

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In-Network with:

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Photos Of Where I Offer Therapy:

Therapy space picture #1 for  Bethany Sala, therapist in California