My philosophy and approach to therapy is to provide an unconditionally empathic, safe, and affirming environment in order for you to explore your thoughts and emotions without fear of judgment or rejection to cultivate personal growth and healing.

I'll walk alongside you to explore how life stressors show up in your areas of life while harnessing your experiences, skills and knowledge to guide you toward recovering from anxiety, depression, trauma, and relational issues to improve well-being.

Sitting in session, you'll feel unconditional support, and understanding of your experience, sense of safety to explore what brings you into therapy.

I specialize in supporting clients with understanding and navigating experiences of depression, anxiety, trauma, grief/loss and life transitions while harnessing your strengths to help you overcome and break free from feeling "stuck".

I grew up in a culture in which mental health was heavily stigmatized and individualized. I'm here to change the narrative, educate & support.

I am a first generation Latino college graduate, self identified as fronterizo, fluent in Spanish and English. I'm a Father of two boys and can offer support to Dad's adjusting into their new role. Bienvenidos!

Imagine a judgment free space focused on validation, understanding your experience and strengths to help you move forward from what keeps you stuck.