I see my role as that of a professional guide or consultant who will walk side by side with you through this part of your healing journey.

My approach is rooted in empathy, understanding and collaboration. I work with you to identify the root causes of your struggles and develop practical tools to navigate them. Through this process you can eventually feel more in control of your life.

I will provide a safe space and support you as you learn tools and strategies to reduce symptoms of anxiety and depression, find your way in the aftermath of loss, heal challenging relationships or work through the lasting effects of past trauma.

Symptoms of anxiety, depression, grief and trauma can often impact your personal and professional relationships with others. Once you start feeling better, it is likely that the quality of your relationships with improve as well.

I have experienced the transformative power of therapy myself and believe that healing is possible no matter how difficult the circumstances may seem.

Currently, I offer therapy via telehealth to anyone located within the state of California.

I invite you to reach out and schedule a brief phone consultation to discuss how we can work together to help you create the life you envision. I look forward to the opportunity to support you in achieving your goals.