Picture of Alena  Cabrero, therapist in California

Alena Cabrero, Associate Marriage & Family Therapist

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Alena  Cabrero remote and phone therapy in CaliforniaAlena  Cabrero remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    warm, empathetic, collaborative, relational and authentic; I lean into my instincts and humor to bring the here and now into perspective.

  • Something to know about my approach is:

    While I focus on getting to the root of emotional pain, exploring childhood wounds and relationship dynamics, I adapt my approach to you. There is no right way for everyone, and we can get creative in how we approach your specific healing.

  • Together, we will:

    recognize behaviors and patterns which no longer serve you, cultivate a more compassionate understanding of yourself, and bring a sense of relief into your life and relationships.

  • I specialize in working with people who:

    are professionals in some kind high demand or creative field, and mask their emotional pain with high-achieving, perfectionistic, and care-taking tendencies. I myself worked in entertainment for 13 years prior to becoming a therapist.

  • I became a therapist because:

    Therapy was the catalyst of change in my own life. My purpose is to provide others with the transformative experience of therapy.

  • Something that stands out about where I offer therapy is:

    I currently only provide Online Therapy but am a huge proponent of in person sessions and will let you know when this becomes available.

  • More about me and my practice:

    While I'm warm, non-judgmental and gentle, I balance this with being direct, transparent and candid. I offer a complimentary video consultation so we can meet prior to committing to sessions, and make sure we're a good fit for each other.

More Details:

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