I work from a psychodynamic and relational lens, exploring how past relationships and experiences shape the present. My style is warm yet active, helping you uncover core patterns, understand emotions, and approach challenges with greater awareness and self-compassion.

Explore the roots of your struggles, connect the dots between past and present, and shift patterns that no longer serve you. We’ll strengthen your ability to navigate relationships, clarify your needs, and create space for a more authentic, connected way of living.

Attentive, insightful, and compassionate. They value my ability to quickly understand the heart of the matter, reflect it back in a way that feels grounding, and guide them toward new perspectives and practical steps that lead to meaningful personal and relational growth.

…struggle with relationship patterns, anxiety, self-doubt, or feeling disconnected from themselves. I have expertise in women’s mental health, perinatal and postpartum challenges, early childhood mental health, couples and family conflict, and supporting clients through identity struggles and major life changes.

I’m fascinated by human development, intrapsychic and interpersonal experience, and how our histories shape who we are. I believe in the power of an attuned relationship to foster healing. I became a therapist to offer a space where people can feel understood, process their pain, and discover new possibilities for connection and self-trust.

I work with individuals, couples, and families using psychodynamic insight, attachment theory, and practical tools. My practice focuses on helping clients heal from old wounds, improve communication, and approach life’s challenges with clarity, resilience, and confidence.