that I see therapy as a space to explore life’s most meaningful questions, to gently uncover what is causing you pain, and to help you connect more deeply with yourself.

better understand the deep-rooted origins of your emotional patterns, connect more fully with your feelings, and move through life with a greater sense of authenticity and ease.

kind, insightful, and empowering.

are navigating a range of challenges—from trauma, anxiety, and depression to relationship struggles, existential concerns, and life transitions.

starting therapy can feel both exciting and overwhelming, and you don’t need to have everything figured out. Whether you have a clear sense of what you’re looking for or are still finding the words, feel free to contact me.