Wednesdays weekly 2 PM; Friday bi-weekly 12 PM
My clients describe me as:
A wholehearted, empathetic therapist who's not afraid to challenge clients when needed, and loves to share the neuroscience behind the skills I teach.
Something to know about my approach is:
My approach isn't traditional; I believe in treating the whole person - Mind, body, & spirit. In order to do so, I blend evidence-based western approaches to Psychology with eastern wellness practices such as breath work, energy work, and yoga.
Together, we will:
Soften the walls that you've built to protect yourself, & master the art of finding peace & flow as you work toward the dreams that inspire you. Allow me to assist you in becoming intentional in your actions & staying rooted in your values.
I specialize in working with people who:
Feel stressed, stagnant, or stuck on auto-pilot. My clients are driven & aren't afraid of a challenge; they just can't seem to find contentedness along the journey. With each passing milestone, joy & fulfillment are stay just out of their reach.
I became a therapist because:
I've connected to my sense of spirituality through Buddhism, meditation, & yoga, which became the catalysts for my healing & professional development.
$120 - $150In-Network with:
Lyra EAPLanguages Spoken: