Crystal Venegas

My clients describe me as:

A wholehearted, empathetic therapist who's not afraid to challenge clients when needed, and loves to share the neuroscience behind the skills I teach.

Something to know about my approach is:

My approach isn't traditional; I believe in treating the whole person - Mind, body, & spirit. In order to do so, I blend evidence-based western approaches to Psychology with eastern wellness practices such as breath work, energy work, and yoga.

Together, we will:

Soften the walls that you've built to protect yourself, & master the art of finding peace & flow as you work toward the dreams that inspire you. Allow me to assist you in becoming intentional in your actions & staying rooted in your values.

I specialize in working with people who:

Feel stressed, stagnant, or stuck on auto-pilot. My clients are driven & aren't afraid of a challenge; they just can't seem to find contentedness along the journey. With each passing milestone, joy & fulfillment are still just out of their reach.

I became a therapist because:

I've connected to my sense of spirituality through Buddhism, meditation, & yoga, which became the catalysts for my healing & professional development.