Amanda "Mandy" Barnes, Licensed Psychotherapist

My clients describe me as:

down-to-earth, knowledgeable, kind, collaborative, empathetic, engaging, supportive with a good sense of humor that they find therapeutic.

Something to know about my approach is:

I am a strength-based therapist which means we will elicit your strengths and use them to your advantage. I am collaborative, meaning we will work together as a team. Once in therapy with me you are no longer on your own; I am your "person" :)

Together, we will:

identify areas you want to change; get you tools to make healthier choices, cope with life's ups and downs, become more self-aware, engage in behaviors that reflect a new improved relationship with self and create a better quality of life.

I specialize in working with people who:

deal with symptoms of trauma, anxiety, and depression.

I became a therapist because:

I felt it was my calling. I have had amazing therapists over the years that helped me change my life and inspired me to do that for others.

Something that stands out about where I offer therapy is:

I offer online teleheath sessions so you will be able to utlize therapy services from the comfort of your home or office.

More about me and my practice:

I am down to earth (so if you want a stuffy psychoanalyst type, I'm not the one for you :) and care deeply for my clients. I validate and support my clients. I assist in getting to the root cause of the issues and find lasting resolutions.