When working with me you will receive support, understanding, a listening ear, and encouragement.

I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.

Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.

Are dealing with difficulties such as: depression, anxiety, low self esteem, relationship problems, difficulty focusing, past trauma to name a few.

I love helping and being a support to others. I believe in an individual’s ability to grow, learn, and have a healthier, more fulfilling life.

Therapy is offered virtually at the moment.