Warm, present, a good listener and supporter, encouraging, non- judgmental, humorous and authentic.

I help people tap into their body’s wisdom to support an increased sense of internal trust and safety to begin healing from trauma. I offer tools and practices such as mindfulness, nervous system calming strategies to help clients feel more regulated

My hope is for clients to feel safe bringing all parts of their experience to session. Whether it’s a trauma, stress and anxiety, sexual orientation/identity or relationship issues, you will be met with warmth, curiosity and non-judgment.

In addition to being a trauma specialist, I’m a member of the LGBTQ community. I have 15 years experience supporting clients navigate their sexual orientation, gender identity/expression and feel honored to support my fellow community members.

I believe we all have an innate power to heal and that healing happens IN relationship with an attuned other. I feel called to be that person.

Virtual only at this time.

I offer virtual therapy only.