Warm, trustworthy, empathetic, and genuine. My approach is client-centered, nonjudgmental, and collaborative.

I hold the belief you are the expert of your own life. I would be honored to walk alongside you in your journey to achieve your personal mental health goals and work to improve your overall well-being and satisfaction in life.

Together we will explore what may be keeping you feeling dissatisfied, alone, unhappy, or stuck. I work with individuals struggling with life transitions, perinatal/postpartum stressors, trauma, relationship distress, depression, and anxiety.

My greatest passion is working with women and families as they navigate the personal & relational issues that come with pregnancy, postpartum, and parenthood. Additionally, I have personal & professional experience with families of first responders.