Amy Nguyen

I can be both your hype-person, AND, a thoughtful challenger to your questions that don't have clear answers - as many answers in life usually are. Our job is to help you feel heard AND hold up a mirror and be a sounding board for thoughts you may have never said aloud. I am on your side with a healthy amount of curiosity!

explore your life timeline and see what parts of you need the most support. You are the expert "driver" in your own life. I want to sit in the passenger seat; not to call the shots, but to point out some things that you may have driven by and missed, like a "gas station" for mindfulness or another perspective!

funny and really good at finding ways to relate to people and their feelings. I use metaphors for almost everything. It's my way of providing alternative perspectives that may better fit what you are feeling. Sometimes, people just need to hear the right metaphor or comparison to feel seen and heard.