A therapist who has excelled in her practice because she is passionate and committed to assisting her patients in reaching their goals.
Something to know about my approach is:
The treatment is rooted in eclectic therapy and often pulls from evidence-based therapies including cognitive behavioral, attachment-based, mindfulness-based, narrative, psychodynamic, and solution focused therapy methods.
Together, we will:
Utilize the strengths patients already possess in developing healthy coping mechanisms to reach goals. Mrs. Lainez believes that in her practice, her patients can find a safe empathetic space to embark on a journey of self-awareness healing.
I specialize in working with people who:
Works with adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges.
Something that stands out about where I offer therapy is:
Offering remote therapy services allowing individuals the opportunity to access therapy from the comfort of their homes.
Aetna, Anthem, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oscar Health, Oxford, UnitedHealthcare