Mondays 4:00 PM - 7:00 PM Saturdays 11:00 AM - 2:00 PM
My clients describe me as:
Calming and supportive with a good blend of accountability and compassionate for you and your journey.
Something to know about my approach is:
I am very collaborative & empowering: we work together to brainstorm your treatment goals and create a clear but doable treatment plan. Together we choose a weekly task to practice in between sessions to help you make the progress you want to see.
Together, we will:
explore your family of origin and the intersectionality of your experience. We'll experiment with different strategies to find what works best for you: from body-centered activities to practicing boundaries that align with your personality& culture.
I specialize in working with people who:
are first generation professionals-- those who are trying to learn how to balance their dreams and careers with personal life fulfillment. I help you heal generational trauma, prevent work-place burnout, and embrace cultural resiliency and joy.
Something that stands out about where I offer therapy is:
online therapy allows for you to easily log in to your sessions from where it feels most comfortable for you-- no traveling to a third location.
More about me and my practice:
I use an emotionally focused and attachment style lens to help you gain a clearer understanding of your needs and empower you to choose fulfilling relationships with yourself & others and build the courage to speak your truth and live authentically.
$80 - $150In-Network with:
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