My approach is holistic and tailored to your needs, integrating evidence-based practices & a strengths-based perspective. We will deeply explore your unique experiences using diverse therapeutic modalities like CBT, DBT, ERP, MBCT, SFT, ACT, and CPT.

Together, we will explore breaking free from unhelpful patterns, healing trauma, managing anxiety and depression, enhancing relationships, navigating grief and loss, and life transitions. Our work will uncover underlying factors for your well-being.

My empathetic and intuitive nature fosters a deep connection, making clients feel truly understood and supported on their healing journey.

I specialize in trauma, anxiety, depression, OCD, phobias, & panic disorders. I help improve relationships, navigate life transitions, & manage grief and loss. My expertise includes Exposure and Response Prevention (ERP), especially effective for OCD

I became a therapist because my mental health challenges shaped my empathy. Overcoming my struggles inspired me to help others heal and find strength

My office is a safe, nurturing space where you can feel supported. I'm committed to building strong therapeutic bonds & fostering healing connections.

Personal challenges shaped my empathetic therapy style. Specializing in breaking patterns, trauma healing, anxiety, depression, relationships, grief, and transitions, I offer holistic, tailored treatments for your well-being and resilience.