Picture of Andrea  Ashley , therapist in California

Andrea Ashley

Andrea  Ashley  remote and phone therapy in CaliforniaAndrea  Ashley  remote and phone therapy in California
Provides therapy in California

About Me:

  • My clients describe me as:

    I am passionate about bridging the gap between physical and emotional healing, and the impact past experiences have on current behaviors and beliefs.

  • Something to know about my approach is:

    Throughout the therapeutic process, individuals will explore the lifespan to create a greater understanding of the presenting patterns of behaviors, thoughts, and emotions that have become most distressing, to promote a state of healing.

  • Together, we will:

    Through the creation of a safe and healthy relationship within a therapeutic setting, my goal is to help individuals establish a stronger sense of self rooted in nervous system regulation and implementation of clinically sound resources.

  • I specialize in working with people who:

    I address matters surrounding anxiety, depression, trauma, PTSD, addiction, and other significant life transitions. Through a client centered lens, I assist individuals in regaining control over facets of life that have felt stagnant.

  • I became a therapist because:

    I firmly believe my passion for providing therapy stems out of my own experience being a client, and the value in having a safe space.

  • Something that stands out about where I offer therapy is:

    My therapeutic approach utilizes Adlerian, Attachment Theory, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, & Internal Family Systems.

  • More about me and my practice:

    I have worked in community mental health within the greater Boston area, and at addiction treatment centers in San Diego County. I work with a variety of life stages and backgrounds, to address lasting and impactful changes for the future.

More Details:

Fees:

$150

In-Network with:

Aetna, Cigna

Languages Spoken:

English