Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I have over 15 years of experience in various settings and I love holding space for people and their experiences.
I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment. My focus is on you—you lead the way, and we go at a pace that feels right for you.
I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together.
I’m certified in maternal mental health and my specialties include, anxiety, burnout, grief/loss, life transitions, perfectionism, self-esteem, motherhood, and parenting.
Anxiety Disorders
Anxiety in Relationships
Anxiety Management
Attention Deficit/Hyperactivity Disorder (ADHD)
Blended Families
Burnout
Child or Adolescent Therapy
Children With Parents Diagnosed or Passed From Cancer
Codependency
Co-Parenting
COVID-Related Stress and Anxiety
Emotional Regulation
Entrepreneurial Women
Functional Anxiety
Generalized Anxiety Disorder
Grief
High-Functioning Anxiety
Identity
Imposter Syndrome
Life Transitions
Military Life Transition
Military Service
New Parent
Parental Burnout
Parenting
Parenting Children With ADHD
Parenting Children with Anxiety
Parenting Skills
People Pleasing
Perfectionism
Perinatal Mood/Anxiety Disorders
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Pregnancy
Professional Women
Reparenting Yourself
Self-Acceptance
Self Care
Self-Esteem
Self-Worth
Single Parents
Social Anxiety
Stress
Teenagers
Teen Anxiety
Teen Parents
Test/Performance Anxiety
Therapist for Other Therapists
Trauma
Veterans/Military Families
Women
Women’s Health
Work-Life Balance
Young Adults
Young Professionals
Young Women
Narrative Therapy
Person/Client-Centered Therapy
Relational Psychotherapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Trauma-Informed Therapy
BA in Psychology with a minor in Counseling and Social Change (San Diego State University)
Certified in Maternal Mental Health by Postpartum Support International (PSI)
Anxiety Disorders
Anxiety in Relationships
Anxiety Management
Attention Deficit/Hyperactivity Disorder (ADHD)
Blended Families
Burnout
Child or Adolescent Therapy
Children With Parents Diagnosed or Passed From Cancer
Codependency
Co-Parenting
COVID-Related Stress and Anxiety
Emotional Regulation
Entrepreneurial Women
Functional Anxiety
Generalized Anxiety Disorder
Grief
High-Functioning Anxiety
Identity
Imposter Syndrome
Life Transitions
Military Life Transition
Military Service
New Parent
Parental Burnout
Parenting
Parenting Children With ADHD
Parenting Children with Anxiety
Parenting Skills
People Pleasing
Perfectionism
Perinatal Mood/Anxiety Disorders
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Pregnancy
Professional Women
Reparenting Yourself
Self-Acceptance
Self Care
Self-Esteem
Self-Worth
Single Parents
Social Anxiety
Stress
Teenagers
Teen Anxiety
Teen Parents
Test/Performance Anxiety
Therapist for Other Therapists
Trauma
Veterans/Military Families
Women
Women’s Health
Work-Life Balance
Young Adults
Young Professionals
Young Women
Narrative Therapy
Person/Client-Centered Therapy
Relational Psychotherapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Trauma-Informed Therapy
BA in Psychology with a minor in Counseling and Social Change (San Diego State University)
Certified in Maternal Mental Health by Postpartum Support International (PSI)