a safe, non-judgmental environment where clients can discuss and work through any issues they feel are important.

I place a large emphasis on helping clients challenge negative thoughts with fact-based solutions. I want to provide each client with the tools needed to work through their problems and focus on improving their lives.

concentrate on being goal-focused, and future-oriented, concentrating on finding solutions to problems faced by you.

have experienced depression, PTSD, anxiety and stress, grief, personality disorders, and LGBTQ+ issues.