Anita Sandler

My clients describe me as:

Clients describe me as approachable, nurturing, humorous, understanding and direct in my approach.

Something to know about my approach is:

I help clients to recognize their strengths and help them to achieve their goals. Working collaboratively with clients, using the Cognitive Behavioral Model, I help them to understand how changing their thoughts can change the way they feel.

Together, we will:

explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.

I specialize in working with people who:

are struggling with depression, anxiety or interpersonal issues, I understand what you are going through and am here to help you feel better. My goal is to create a safe environment filled with compassion and understanding.

I became a therapist because:

I was in my own personal therapy which helped me so I to help others overcome their issues to live their best life.

Something that stands out about where I offer therapy is:

I offer warmth, humor, and a nonjudgmental environment in which you can feel safe to share your innermost thoughts and feelings.