Anna Lindberg Cedar, MPA, LCSW, LICSW

My clients describe me as:

Authentic. I show up as myself and invite you to do the same. We will talk openly about what matters most to you and plan next steps.

Something to know about my approach is:

I have years of experience and expert training. I bring a sense of comfort to my role and love what I do. I will guide you through the therapy process, offer you a range of research-backed counseling options, and support you in your specific goals.

Together, we will:

reflect on what matters most to you while we brainstorm strategic ways to protect these roles. We will draw from evidence-based therapy strategies, incl. DBT, CBT, ACT, MBSR, Gottman, and mindfulness skills to build a sense of balance in your life.

I specialize in working with people who:

are feeling burned out out in their career, relationships, or in life more broadly - and are looking for a deeper sense of drive, meaning and purpose.

I became a therapist because:

I wanted to create a space for safety, where burnout prevention concepts are readily available to help us persist during challenging times.

Something that stands out about where I offer therapy is:

My online scheduler makes it easy to set up and change your therapy appointments: https://annacedar.clientsecure.me/

More about me and my practice:

Here's a link to learn more about me, my training, and specialities: https://www.annacedar.com/meet-the-founder/ . I look forward to meeting you!