Anna Ponder

My clients describe me as:

I am compassionate, energetic, understanding, empathetic, and authentic. I am determined to help each client I serve live a more fulfilling life.

Something to know about my approach is:

My overall objective is to provide my clients with a safe space and the necessary skills to achieve their therapeutic goals. My approach is person-centered, collaborative, empowering, nonjudgmental, trauma-informed, and goal focused.

Together, we will:

Collaborate to establish your goals and work towards change to decrease suffering. I will meet you where you are, and we can create this change by increasing self-awareness, and improving negative thought processes and behaviors.

I specialize in working with people who:

I specialize in working with teenagers and young adults (up to age 35) who are struggling with life transitions, self-esteem, depression, anxiety, and substance use.