They can tell I don’t judge their missteps. I tell them healing cannot happen in a judgmental environment. Therapy is a healing tool.
Something to know about my approach is:
Direct but never harsh. I’m more like a mental health investigator. You have all your information and I assist in helping you uncover it.
Together, we will:
Increase your life energy and knowledge of how to identify feelings as feedback but not fact.
I specialize in working with people who:
have trauma and many of its symptoms such as depression, anxiety, trouble with sleeping, ADD/ADHD and Perinatal mood disorders. I also have a mindfulness class using an art medium to assist with anxiety.
I became a therapist because:
it’s exciting to know I can assist with challenges that sidetrack clients. You can be back on the road of life soon.