Auria Zahed, LMFT

My clients describe me as:

My clients say that I am empowering and warm. It is important to me that my clients always feel safe, supported, and valued in our sessions

Something to know about my approach is:

I blend Humanistic and CBT therapies to ensure my clients can accomplish goals quickly. I also use Attachment-Based therapy, pertaining to relationships, to delve into my client's childhood to gain insight on present thoughts, feelings, and patterns.

Together, we will:

Throughout therapy, we will focus on self-care, mental well-being, and emotional awareness. I ensure my clients learn to successfully and confidently manage the things that initially seem like a struggle