Betania Hardman, LMFT

My clients describe me as:

Caring, warm, genuine, honest, consistent, trustworthy, empathetic.

Something to know about my approach is:

I like to meet clients where they are in their process. I utilize different therapeutic modalities (e.g. CBT, Mindfulness) to support client's needs and goals. I see therapy as a collaboration with clients being the expert of their lives.

Together, we will:

Collaborate and work together to process and find strategies to improve areas that may be of concerns such as, poor self-esteem, work/school stress, relationship issues, life transitions, unhealed emotional wounds.

I specialize in working with people who:

are experiencing general anxiety, poor self-esteem, relationship issues, stress related to work, school, family/friends, and would like to learn how to develop healthier skills to cope with life's changes.