My clients describe me as:
Real. I will work to help you identify what struggles you're facing and how take an active, empowered approach to shifting towards a life you want
Something to know about my approach is:
While my approach integrates several empirically supported treatment models, my hope is we can work as a team to get you to where you want to be, create change, and ultimately feel….better.
Together, we will:
If struggling with anxiety, stress, substance abuse, communication, or relationship conflict and feel that this is limiting your life, I want to help. With work in therapy, change can occur quickly with sustainability
I specialize in working with people who:
Struggle with: Anxiety Depression Life Transitions Stress Relationship Conflict Family Trauma Substance Abuse
I became a therapist because:
I was a Personal Trainer and Nutrition Coach before becoming a therapist...I knew from that work that I wanted to help in a bigger way
Something that stands out about where I offer therapy is:
Telehealth offers the convenience and privacy needed to make consistent personal growth possible
More about me and my practice:
Epic that you’re here even contemplating this work…. Let’s try setting up a time for us to meet so that I can listen to what has been bothering you. From there, we can together come up with a plan that is right for you.
BlueCross BlueShield Anthem, Cigna, Optum Health, UnitedHealthcareLanguages Spoken: