I provide a safe, fun and non-judgmental space where you will feel comfortable enough to share all of your emotions. I am on your team!
Something to know about my approach is:
My goal as your therapist is to help you uncover your strengths, understand patterns of behaviors and become the best version of yourself.
Together, we will:
Therapy looks different for everyone so we'll work together to find a solution that feels best for you. I will give you the tools necessary to let go of these negative patterns in life and help you live life to the fullest.
I specialize in working with people who:
I have supported individuals experiencing eating disorders, anxiety, depression, panic attacks, sexual assault and trauma. I also work with couples who are experiencing a wide variety of relational issues.
I became a therapist because:
Without a healthy brain, life can feel too overwhelming. I want to help people heal from the past and live life the best they can!
Something that stands out about where I offer therapy is:
I worked for years in neurofeedback, so I can help you make sense of what is happening in your brain and mental health symptoms.
More about me and my practice:
I never what therapy to feel like a chore. I want you to look forward to your session and for you to become your own best advocate