I'm so glad you're here! I specialize in treating anxiety and depression and guiding clients through major life transitions. I also help families with children who have individualized needs build strong support systems at home, navigate the public school system, and confidently advocate for their child's well-being.

Life can feel overwhelming, and it's easy to get lost along the way. I'm here to help you regain your balance and feel like yourself again. As a part of treatment planning, I work with clients to identify problems while working toward achievable outcomes. Most of my clients leave our first session feeling hopeful.

I offer a calm, grounded space, but I'm also ready to give you the honest, direct guidance you need. Clients describe my approach as a unique balance of patience and directness. We'll work together to help you build lasting change through the small, consistent choices you make every day—to create a life that's truly aligned with what you value.

I have always been interested in working in the helping profession. I have worked in public education and in a private practice setting and love supporting others as they grow. I believe that by being the best version of ourselves individually, we in turn support our families and communities and I think that's an important way to show up each day.