Warm, non judgemental, encouraging, humourous, and sometimes kind of blunt. I put people at ease talking about sensitive topics with compassion.
Something to know about my approach is:
I love encouraging people to live the lives of their dreams. You don't have to be stuck like this forever and I have hope that we can help you find joy, pleasure, and freedom with balance, communication and boundaries.
Together, we will:
Look into past into how the culmination of your experiences led you to where you are today. I want to learn about your life and your stories so we can create something new together- a life that you are excited to wake up to every day.
I specialize in working with people who:
Were the "responsible one" in their families. They tend to take on too much, care for others, and often neglect themselves or their own needs. Asking for help or getting support feels weird and uncomfortable since they normally are the ones helping.