A warm, empathic listener with a curious mind and lighthearted spirit, offering grounding and compassionate support.

I focus on the process, exploring with curiosity rather than rushing to solutions. We'll cultivate self-compassion as we work. My style is flexible and attuned to your unique needs, adjusting as we go to ensure therapy serves you best.

Build a trusting relationship in a safe space. We'll explore past influences, challenge thoughts, and foster acceptance. We'll develop mindfulness skills, address concerns, and tune into your body for emotional growth.

Are navigating college life and young adulthood, exploring LGBTQ+ identities, managing ADHD, facing life transitions, or grappling with relationship issues. I offer support through these unique challenges and periods of growth.

Everyone deserves to be heard and supported without judgment. I'm passionate about helping people learn, unlearn, grow, and live fulfilling lives.

Remote sessions provide comfort and convenience. You can engage from your safe space, eliminating travel stress and enhancing accessibility.

I offer compassionate, evidence-based therapy honoring diverse identities. I create a safe space for exploration and growth, supporting you through various challenges. My approach is tailored to your unique needs.