Helpful and direct. I don't beat around the bush, because I want you to get the most out of our time together.
Something to know about my approach is:
That it involves evidence-based interventions (CBT, SFBT). My goal is not to keep you in therapy forever but provide you with tools to make positive change.
Together, we will:
help you explore your options to make the best decision for your unique situation and feel good about your choice.
I specialize in working with people who:
are struggling to make a big life decision or worry they will regret a big decision they recently made. You don't have to do it alone. I can help!
More about me and my practice:
I offer virtual therapy throughout California and in person therapy in Burbank. Learn more through my website at enoughalreadytherapy.com and contact me today to schedule a free 15 minute consultation.