I am warm, kind, empathetic, and human.

I have strong experience with Eye Movement Desensitization Reprocessing (EMDR). I am trained in Dialectical Behavioral Therapy (DBT). My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs.

My goals for clients include creating a safe environment, providing empathetic listening, and processing trauma and negative beliefs so that they can live the life they deserve. My vision is to collaborate on treatment goals and to work together.

I specialize in trauma informed care and the treatment of Post traumatic Stress Disorder (PTSD), Depression and Anxiety. This is a fundamental piece of my practice and my client's successes and progress.

I became a therapist because I enjoy getting to know people, seeing the world from their eyes, and assist them in having a joyful life.

I offer therapy via telehealth and will have an office in San Diego soon.

I believe that there is a neutral/positive way to approach things that are causing distress. I think that mindset holds a lot of power in us. I have first hand experience with addiction, being a caregiver, and being in a military family.