sylvan streightiff

My clients describe me as:

-Relational and warm - Espressive Art Therapy - Acceptance and Commitment Therapy (ACT) - EMDR - Mindfulness Based Stress Reduction - DBT and CBT

Something to know about my approach is:

My strengths as an art therapist are rooted in my unique skill set and perspective, grounded in evidence-based modalities. I believe in removing shame and judgment through the encouragement of approaching oneself with curiosity and acceptance.

Together, we will:

My creative lens and perspective allows me to communicate and validate individuals in their experiences while providing the client with tools to increase their sense self-empowerment and improve their quality of life.

Something that stands out about where I offer therapy is:

Using solution-focused therapy, strength-based therapy, and an ACT lens. I also incorporate CBT, Mindfulness-Based Stress Reduction, EMDR, and DBT.

More about me and my practice:

My creative and humanistic approach to therapy is driven by my passion for advocacy work and non-profit efforts. This can be seen directly through the integration of Acceptance and Commitment Therapy and Art Therapy in my published research.