Shelley Menshek

My clients describe me as:

Compassionate-Client Focused-Safe-Accepting

Something to know about my approach is:

Emotionally Focused Therapy & EMDR Therapy are evidence based theories. Both theories center on experiential and emotional processes. EFT expands emotional intimacy & EMDR desensitizes traumatic memories. We will create a new narrative.

Together, we will:

We will work together to help you through your hurt and to feel empowered and hopeful again.