My clients describe me as:
Compassionate, kind, & supportive. My focus is giving clients a safe & collaborative space to openly share & work together on their goals for change.
Something to know about my approach is:
I use an individualized approach that helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will support you through life transitions and help you feel less stuck & stressed out.
Together, we will:
Decrease stress and worry and have you feeling less anxious and more relaxed. Anxiety & overwhelm can keep you from truly living out your full potential. I can help you get back to having peace & meaningful connection in life.
I specialize in working with people who:
I offer therapy services to individuals and couples, specializing in helping high achieving women overcome feelings of anxiety, stress, and disconnection to build confidence and stop overthinking to live your best life.
Something that stands out about where I offer therapy is:
My unique and integrative approach. I tailor my therapeutic interventions based on your unique needs and goals to help make meaningful change.
More about me and my practice:
Access to therapy is easier than ever! Phone and online sessions available from the comfort of your own home. Reach out if you are ready to reduce stress and anxiety to make the meaningful change you want in your life.
$175 - $215
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:1