I strive to create a comfortable environment so that you can feel confident in talking about your concerns. I am an active listener/participant.
Something to know about my approach is:
Within sessions you can expect me to actively listen to you in a nonjudgmental manner. At times, I will ask you some tough questions to assist you with developing a greater understanding of yourself and to move towards healing.
Together, we will:
Stressors, behavioral patterns, thought patterns, upbringing/childhood, relationships, friendships, employment, parenting, grief, coping skills, and emotions.