Warm, safe, and non-judgmental. I want to help you feel heard and understood!
Something to know about my approach is:
I love helping people to process and work through painful and traumatic events from the past and achieve peace and closure in their lives. I use cognitive behavioral techniques and EMDR to identify and work with unproductive core beliefs and trauma.
Together, we will:
Work toward healing attachment wounds, trauma from childhood, grief, and other painful formative life events. We will create a space where emotions can be experienced safely. With your input, we’ll make a plan for your healing!
I specialize in working with people who:
Have both old and new trauma that is getting in your way. I believe you are the expert on YOU and together we can unlock your internal resources and healing capacity.
I became a therapist because:
I love collaborating with people on a healing journey. I feel amazed by the courage people embrace as they share their stories in therapy.
Something that stands out about where I offer therapy is:
I offer therapy in a fully virtual practice, which I love! I’ve been practicing via telehealth since 2017 (before it was cool). ;)
More about me and my practice:
Meeting new people and hearing their stories is one of my favorite things. Having a positive and trusting relationship with my clients is important to me and I find working as a therapist-client team very fulfilling.
$75 - $130
Aetna, Anthem, Blue Shield of California, Cigna, Oscar Health, Oxford, UnitedHealthcare